This coming week is definitely an easy week! An easy week which includes getting back on my bike. Rode into work and back today, 23 miles. Legs felt tired but strong even with a blowy head wind on the way home. Totted up the totals for last week - 60 miles running with 14600 feet of ascent. That'll be why the legs are tired then.
Had a truncated days bouldering yesterday when drizzle stopped play earlier than expected. Finished off on the Woody in the garage. Feeling very weak in the arms!
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