Wednesday, 17 June 2009
midgy mountain biking
Ride completed and was followed by a swift pint in the local. Spot on!
11 miles, 2400' ascent
Tuesday, 16 June 2009
infrequent blogging!
So the alarm woke me up at 1:50 am and I was out the door for 2:15 and on my way to Thelkeld. There was light in the sky to the east as it was already approaching dawn, and it was slightly strange to realise that most of the traffic on the road were people heading home from a Friday nights partying, not heading out as I was! As I approached Keswick, the sky has started to look ominously darker in the east, and as I parked up in Thelkeld the rain arrived.
The BG contender Nick arrived 2 minutes up on schedule and after 5 minutes rest we headed out towards Clough Head. I was relieved that by this time we did not need torches. The rain got heavier as we gained height, and soon lost the two teams in front of us in the cloud. As we reached the summit of Clough Head the rain turned to sleet then snow as forecasted with a stiff easterly wind. We were doing fine schedule wise and trogged on through to the Dodds.
But the weather was against us and the snow started falling much more heavily and it became almost a whiteout with gale force easterlies battering our left sides. By the time we were approaching Stybarrow Dodd, the conditions were making it hard even to follow the footprints in front and Nick had slowed considerably. I'm not sure I'd have been mentally prepared to endure essentially winter conditions in June!
So as we approached Sticks Pass, Nick decided that enough was enough. We all live locally and the hills would be here another more summer-like day! So we bailed off down to Stannah to await pick up by Nick's wife. I can't really reccommend 3 wet and cold adults sheltering in a telephone box for over an hour as a great way to spend a saturday morning but the craic was good - we were down and safe!
This effort took a reasonable amount out of me as it took me a long time to warm up coupled with the very early start and loss of sleep. I managed to drive home safely, and spent the rest of the day pottering at home doing odd jobs. Sunday I had to fight off major lethargy to get out for a run but only managed a very slow 3.5 miles. My legs felt dead! But a good nights sleep on the Sunday got me back on track!
I rode to work and back on Monday and then made the best (?!) of a trip to Surrey for a training course to get 3 runs in of 6.5 miles (1700'), 9.5 miles (1700') and 3.5 miles (1100') on the roads and tracks around where I was based. I also ploughed up and down the hotel pool for a while managing a 600m swim.
The phone rang again on the Thursday asking if I would provide navigation support for leg 4 on a BG for a friend of a friend. I got home at 10:30pm on Friday night and Ryan wanted me at Wasdale for 8:30am! So I got up fairly early and found enough dry and sweet(ish) smelling running kit to use! I met up with the other support guy at the NT car park amoung what seemed like thousands of 3 peakers, and sat down to wait. Ryan arrived ahead of schedule and we were off soon after 10am up Yewbarrow.
I set off at a bit too fast a pace, but Ryan kept it up, until we realised that the pace was too good, and slowed up to avoid over cooking it. We still reached Yewbarrow summit 9 minutes up and set off in thick mist towards Red Pike.
I was nervous before hand as although I know this leg well, I have never done it when it really counts i.e. supported someone on it and felt under some pressure to get it right. To be honest I needn't have worried as I got all the summits spot on and picked the best lines pretty much all the time. I did play it safe a couple of times opting for easy to navigate lines as opposed the really good lines which could go wrong in bad weather. After the intial climb up Yewbarrow we didn't have any rain, but the mist was as thick as I have ever known it to be with visibility down to 5 meters in someplaces.
The run took us from Red Pike, to Steeple, Pillar, Kirkfell (via Joss's Gully), Great Gable, Green Gable, Brandreth and Grey Knotts before dropping down to the top of Honister Pass. We didn't see a thing until we dropped off the summit of Pillar and the bottom of Mosedale popped out the cloud for a few glorious seconds!! I'm not sure if Ryan felt the uplift in spirits but it had an impact on me, even though I knew exactly where we were it always has a good effect suddenly seeing the surroundings!
As we approached Beckhead, we passed Ian Charters on his 55@55 attempt being support by a couple of mates. He looked to be going well at that point! Ryan was really doing well here, he was eating and drinking plenty and was strong up hills still, but was starting to suffer from painful shins which were slowing him down on the descents, but we were keeping to schedule . As we dropped off Green Gable we popped out of the cloud for the last time and had a lovely sunny run along the more grassy paths to Brandreth and Grey Knotts and a good descent to Honister, where the Leg 5 supporters were waiting and took Ryan on to finish in 22:33!!
I had originally planned to run back to the car at Wasdale, but had been offered a lift, which I decided to take given how tired I had felt that morning when I got up. With hindsight I should've run back but nevermind!! It was a good day out on the hill and gave me a lot of confidence on that leg that I know it as well I thought!!
Sunday, P and I walked up to the Samson Stones in Upper Eskdale to go bouldering. We both felt tired but it was a lovely dry day and so took advantage of the breeze and sunshine to boulder up there. It's about an hours walk in and in such lovely settings! I managed finally to do a proper V3!! and then found out another problem I did which our guide says is V1 is a V3 too!! Bonus!
Yesterday I rode to work and back in more sunshine. Tonight then plan is for a mountain bike ride in the Duddon. I'm watching the weather closely as it'd be nice if it didn't rain!!
Thursday, 4 June 2009
absent without leave...
Well what an absence! Not all because of good things unfortunately, but I feel like I’m back on track now. I just lost the plot a bit, well a lot to be honest due to work stress and stopped running totally for about two weeks. I did keep riding but just couldn’t face running. Strange what stress can do.
This blog was supposed to be a record of what I’ve getting up to, so temptation is to at least place a brief log of the last few weeks, which I will do at the bottom of the post. Its also occurred to me that now the evenings are light I’m much less inclined to turn the computer on to blog away so I reckon the posts will be fewer and further between over the coming summer months – presuming we have a summer this year!
As for the last few days, things have been good! Back on track as I said! I decided at the last minute to race at Duddon, and bury a few demons from last years race when I got too hot and flagged. Those demons are well and truly buried too! I knocked 43 minutes off last years time and was just piped for 1st place as my calf muscles, which had been threatening to cramp since Wyrnose, decided they’d had enough crossing the stream at the finish. I just couldn’t sprint for the finish, which is what was needed to try and stay ahead of Karen. Hey ho… I’ll know better next time.
Spent Sunday out on the fells on a family walk with P and his parents. The weather was still fabulous and it felt refreshing to walk over ground and take in the views, instead of concentrating in the next rock or hole!
Monday, I rode to work and back despite having tired legs, it was just so nice I couldn’t face going in the car.
Tuesday, I popped out at lunchtime for a 3 miler along the coast in the heat. There was a feint sea breeze which did help but I had to have a cold shower after in order to cool down! In the evening P and I headed down to St Bees and met up with some mates there for an evening’s bouldering and BBQ. I managed to finally do two problems that I’ve been trying for a while - and just typically of St Bees, they felt easy when you do do them!! P flashed Yellow Desert Scream (V8/9) too so had a great big grin on his face for the rest of the evening!
Yesterday P took the day off for a day’s bouldering at Gillercombe, so I had to ride in, and I decided to take my running kit with me, for a run after work. I rode from work up to Brackenclose car park, swapping cycling kit for running kit, and ran up to Mickledore and onto the Pike. I stopped to have a look at Broad Stand, to see if I could see the bolts that have supposedly been placed on the line. Can’t believe that someone could do this! Anyway as I suspected I couldn’t see much from the bottom and I don’t like soloing BS, so headed onto the Pike summit and then picked up the Wasdale race descent line to Lingmell Nose and down to Brackenclose. Back into cycling kit and rode home. Only slight schoolgirl error was the complete lack of water or water bottle!! Was a little dehydrated by the time I got home!!
Total Bike:32 miles
Total Run: 5.2 miles
As for the last few weeks……here goes…..
Wednesday 29 April - Shortened Commute Ride: 13.60m
Thursday 30 April
Friday 1 May - Commute Ride: 23m, 3000’
Saturday 2 May - Mtb Innerleithen: Red Route: 11.81m, 1968.6’
Sunday 3 May - Mtb Glentress: Black Route & 1st & last half red route: 24.97m, 6860’
Monday 4 May - Mtb Newcastleton: Blue route & red route: 14.03m, 4440’
Tuesday 5 May
Wednesday 6 May
Thursday 7 May - Commute Ride: 23m, 3000’
Friday 8 May - Commute Ride: 23m, 3000’
Saturday 9 May – Climbing @ Great Ormes: Parisellas cave
Sunday 10 May - Fell Run: 14.29m, 5659.73’
Nantgwynant, Watkin path, Snowdon summit, Miners track, Pen-y-pass, PYG track, Snowden summit, Nantgwynant
Monday 11 May
Tuesday 12 May – Climbing: St Bees routing
Wednesday 13 May - Fell Run: 5.03m
Wasdale Head to Styhead Pass and return
Thursday 14 May – Mtb Miterdale, Burnmoor Tarn, Boot: 11.53m
Friday 15 May
Saturday 16 May
Sunday 17 May
Monday 18 May - Commute Ride: 23m, 3000’
Tuesday 19 May - Commute Ride: 23m, 3000’
Fell Run: 5.61m
Muncaster Fell trig & return
Wednesday 20 May – Climbing @ Hare Crag & Fisherground
Thursday 21 May – Mtb Whinlatter N & S loop: 10.74m
Friday 22 May - Fell Run valley boot & return: 6.93m, 1470’
Saturday 23 May - Fell Run valley boot & return: 6.93m, 1470’
Sunday 24 May – Climbing @ Esk Buttress
Monday 25 May - Fell Run: 22.3m, 9250’
Walnar Scar, Dow Crag, Old Man of Coniston, Swirl How, Great Carrs, Wrynose, Crinkle Crags, Bowfell, Esk Pike, Great End, Ill Crag, Broad Crag, Scafell Pike, Foxes Gully, Scafell, Burnmoor Tarn, White Moss, Home
Tuesday 26 May
Wednesday 27 May - Fell Run: 3.25m, 1285’
Irton fell and return
Thursday 28 May - Shortened Commute Ride: 13.60m
Monday, 27 April 2009
Icing on the cake?
Tuesday, 14 April 2009
Buckets of Sunshine!!
Saturday, 11 April 2009
A big day out!
Thursday, 9 April 2009
BIG catch up!
phew its been a while and also a rollercoaster of ups and downs. Not sure how you do big catch-ups on blogs but here goes.