Tuesday, 24 May 2011

A Road Run

Tuesday afternoon, P went straight from work to the Bowderstone bouldering with mates, so I took the opportunity to run home mostly on the roads, just short of 10 miles. I am not a fan of road running although I don't mind it occasionally. The plan was just to trot home, not really trying to hit any pace in particular. I was pleasantly surprised to run exactly 8 minute miles for the first 8 miles before dipping just over this for the last two which have some significant hills in! Now I know it is not amazing lightening fast pace or anything special at all, but I was happy as it felt very comfy and sustainable (at least on the flat..!).

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