The last two weeks have disappeared with not a lot of exercise. P and I are just about to head off for a month, so there’s lots of things to get done before we go, work to finish and my back and foot have been niggly. Not wanting to jeopardise our holiday it’s been very important to try and rest these niggles and recover! So I’ve had a couple of climbing sessions on the woody and ridden to work and back on a couple of days and one short local run to see how the foot was. That to be fair has left me feeling pretty tired. I also had to face the fact that I wouldn’t get to the 4th or 5th WCOC race so wouldn’t be in with a shout of winning the series again this year.
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