not the commuting workhorse but it did one ride this week
Add to that a couple of sessions on the woody in the garage, some yoga and some more running mileage! mmmm... what was it about easing gently back into it after illness....
Friday, 14 January 2011
on yer bike
Loving being back on my bike again! 3 full commutes and one half-ish commute, meant a total of 75 miles on the bike in the last week, plus one extended run to work and back totaling 8 miles was the sum of commuting exercise for the week.
Add to that a couple of sessions on the woody in the garage, some yoga and some more running mileage! mmmm... what was it about easing gently back into it after illness....
Add to that a couple of sessions on the woody in the garage, some yoga and some more running mileage! mmmm... what was it about easing gently back into it after illness....
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment