Monday, 29 November 2010

Staying Local

Busy day in and out of the sunshine, on sunday. The snow had all but melted off the lower slopes in the valley so P and I grabbed a few hours bouldering at the Fisherground - 5 minutes from the house. It was beautiful in the sun out of the wind with snow clad fells surrounding us. No one else was out to play, so we had the boulders to our selves. We saw a Green woodpecker sitting on one of the rocks which is an unusual sight! We then returned home for a brew, and headed out just before dusk for a short run, covering 4 miles with some fartlek. I then followed all this up with a good couple of hours yoga. we also got some DIY done.

The evening was then improved by this:

No comments: