a quiet couple of days

Although I haven't done that much in the way of runs or rides in the last few days I've felt happy to have a couple of quiet days. Sometimes this is just how it is - sometimes I push myself though these days and make myself go out and often don't feel better for it and other times, I'm happy with a rest and don't beat myself up about it. So the latter is for now. I have been doing more core exercises in the last couple of days though and went out for a short trot yesterday with P, doing about 2 3/4 miles although it turned out to be at a reasonable pace. Work has been keeping me busy this week which might also explain the chill.

We've got a few busy weekends coming up so calm before the storm?